![]() ![]() I started our conversation by asking him about where he thinks that calm came from originally to which he credits some of it to his parents. One of the first things I noticed about Rick in preparation for our time together was that he has such a systematic easy to follow approach to his teachings as well as his calm nature. This includes grief and loss, which is what we talk about a lot in this conversation. What all of that comes down to is that he is an expert when it comes to the brain and how it responds to various events and behaviors. He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. His books have been published in 29 languages with 900,000 copies being sold in English alone. ![]() Rick describes himself as a neuropsychologist and is also a New York Times bestselling author and Senior Fellow of UC Berkeley’s Greater Good Science Center. In today’s episode, I’m speaking with Dr, Rick Hanson Ph.D. ![]()
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